Hi, we're so glad you're here.

In our group program, you’ll learn to stop binge eating, step away from dieting, and trust your body again.

Where Intuitive Eating Meets Real Life Support

At The Intuitive Eating Collaboration, we bring together two certified Intuitive Eating counselors to guide you step-by-step through the 10 principles of Intuitive Eating. You'll learn how to end the binge-restrict cycle, quiet the food noise in your head, and reconnect with your body's natural cues - all within a compassionate, judgement-free community.

Learn more about IE

Why Join?

1. - Learn

Each week, you’ll receive a pre-recorded video lesson covering one of the 10 principles of Intuitive Eating.

2. - Connect

Join our live weekly group discussion to share, ask questions, and gain encouragement.

3. - Stay Supported

Access our private online forum for ongoing connection and accountability between sessions.

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Jude G

I was in search of a group where I/we could share our ups and downs and learn how to eat intuitively. I am so grateful to have landed here... I feel safe. I feel heard. I feel hopeful.